As a teenager, I was an enormous fan of Valerie Bertinelli's hair.

I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.

She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.

I always try to sleep for at least eight hours a night and, of course, water, water, water!

True love brings up everything - you're allowing a mirror to be held up to you daily.

Really try to follow what it is that you want to do and what your heart is telling you to do.

Most of us fall in love with someone's persona and spend the next three to five years discovering who that person really is. If you can stay connected through that process of raw vulnerability, I think you have a shot at the prize of knowing and accepting another human being for who and what they really are after years of highs and lows.