I always say 'Don't make plans, make options'.

I'm not sitting somewhere dwelling on the past. I'm not fretting or obsessing about something in the future.

It's okay to treat yourself once in awhile. I'm not going to stop eating Mexican food!

Here's where I luck out: I'm really computer illiterate.

I'd say a little over a year ago I started doing TM and that's really changed everything. Starting your day off with that and ending with that is pretty powerful. Twenty minutes, you just notice the difference. When I get lazy and don't get it in, I can feel a difference. I do it first thing when I wake up.

Really try to follow what it is that you want to do and what your heart is telling you to do.

As I get older I realize what qualities are important in love and what suits me. And what I won't settle for.