I am in control of all decisions that have to do with my image, which means that no one will decide whatโs right for me except me. Iโm not special. We should all feel this way about ourselves.
Jennifer HudsonThe key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, โWhy do I want this? What is the real reason?โ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.
Jennifer Hudson