Don't block your blessings. Don't let doubt stop you from getting where you want to be.

I've always had a love for making things my own.

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.

Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.

I think to each its own, if nobody is hurting anybody-who cares? Everyone should be able to do what they want and be happy. Who you love is who you love. That's the way I see it

Anyone can lose a few pounds, but not everyone has the tools to stick with it.

Traditional values are big in my life.