I love being outside and feeling free, so I jog or ride my bike. Some days I play basketball or tennis.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

I love being outside and feeling free, so I jog or ride my bike. Some days I play basketball or tennis.

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.

It can be a real struggle to accept that sometimes appearance can be more important than talent or intelligence.

Even though I am extremely blessed to have accomplished many of my goals at such a young age, I am still reaching, still striving.

My biggest thing is banana pudding, but it's the devil! So no one is allowed to bring it into my house. Because I can't control myself. So why put it in my domain?