Even though I am extremely blessed to have accomplished many of my goals at such a young age, I am still reaching, still striving.

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.

If you're asking yourself why I have this success and you don't, don't be angry with me-stop and ask yourself what your issues are that are holding you back.

When someone wants to lose weight, they will do whatever it takes. They can’t do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.

If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

I love being nurturing and caring because I love to see other people happy.

When other people reject positive changes you make for yourself, there is always some nerve to get to the root of in those other people.