The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.
Jennifer HudsonI was angry at God until I came to understand that it isn't God's fault when people mistreat me. I still have my doubts at times, but I try to remember that God has given them the same free will that He's given me.
Jennifer HudsonThe key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, โWhy do I want this? What is the real reason?โ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.
Jennifer Hudson