Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

I don't get a chance to be home much.

It's one thing to lose weight, but it's another thing to eat healthy.

I'm prouder of my weight loss than my Oscar! I hope it has inspired people.

Going jogging makes me feel powerful and free - like Rocky!

I want to be around for a long time, singing and making albums and movies.

The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.