It's one thing to lose weight, but it's another thing to eat healthy.

Appearance can always be changed, but the talent stays the same.

I am in control of all decisions that have to do with my image, which means that no one will decide what’s right for me except me. I’m not special. We should all feel this way about ourselves.

The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.

When you're shopping you forget about eating!

Don't block your blessings. Don't let doubt stop you from getting where you want to be.

Going jogging makes me feel powerful and free - like Rocky!