Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.
Jennifer JamesPeople who think in absolutes usually don't listen to anyone but themselves. They resist new ideas and try to preserve the status quo.
Jennifer JamesThe impression is that love is something that happens to you like magic. That love is something others do for you, but that you cannot do for yourself. Love is not something you wait for. Love doesn't just happen. Love is something you do. When you want love, give love. Moment to moment, you make the choice whether to give love and be loved.
Jennifer JamesWhat choices are you making in your perception of the events around you? We choose how we view our times. There is a pinch of pessimism in our culture now. Counter it with small acts of optimism. Pick up a piece of litter that isn't yours. Show some extra grace on the freeway. Give to your food bank. Smile at a child who is in your way. Help someone you know. Help someone you don't know. The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. What's your choice?
Jennifer JamesWe have so much, yet many Americans feel dissatisfied. Somehow the full table, symbol of abundance to the pilgrims, is not enough. We yearn for something far beyond the material satisfaction. Find your place in history this Thanksgiving by stretching beyond your table. Celebrate your survival by offering peace and sharing with your neighbors. Make the shift from in illogical feeling of lack to the recognition of abundance. Invite the Spirit to your feast, and prepare to feed the world.
Jennifer James