As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Jennifer NettlesI had a friend write me that our music was being played at Gay Pride in New York, which is a big compliment. In the biggest city in the country with the most culture and the most grit - I love it.
Jennifer NettlesDonโt ever sell yourself short. Stand tall. Never be ashamed of who you are. You are beautiful, you are loved. You are needed. You are worth it. Promise me you wonโt forget that. Promise me you wonโt let your scars define who you are. Let your trials shape you. Let your victories humble you.
Jennifer NettlesGeorge Jones and I happen to share the same birthday. The first and only time I met him (which I believe was at the Opry if my memory serves me), I told him that. His response, 'You must be trouble.' Takes one to know one, I am so proud to say. George, his music and his mischievous trouble, will all be missed. He is a country legend.
Jennifer Nettles