My motivation to keep hiking was rooted in the magnificent details of the Appalachian Mountains, and the more I poured myself out - the more energy I gave the trail - the more it gave me in return.

One thing I think I've always felt about being in nature is that it's a very natural taste.

A lot of people talk about the trail healing them, but I feel like, the first time, it humbled me, which I probably needed. It was a completely new way to experience the world and my body.

Writing is one of the main ways that I process the experience.

I would rather watch a sunset than TV.

Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I needed a snack, every few hours I had to take in a meal and it's just not food, it's fuel. You're not enjoying it - you're seriously shoving it in your mouth and following it with water, juice or Gatorade.

Something deep within me connected with hard work, nature and simplicity.