Expressing anger is necessary.

Any surplus is immoral.

Usually going places makes me feel optimistic. And I'm a hillbilly, so heading to the countryside made sense a number of ways.

I really like doing the laundry, because I succeed at it. But I loathe putting it away. It is already clean.

Anger or hate can be a useful motivating force

How do you resign yourself to something that will never be? You stop wanting just that thing. You go numb. Or you kill the agent of desire.

Remember you always have freedom of choice.