Lampard is a specialist in insulting people very badly.

At the moment I'm just swallowing it all as part of the humiliation but I think - and this is aimed at my dear manager - one shouldn't humiliate players for too long

To be sitting on the bench behind somebody who only started to play when he was 30 is not funny.

If I have a lot of adrenaline in my body, that is helpful because I feel less pain

He does not have my class.

I'm a professional. I don't want people to read something about me in the tabloids going out with celebrities or whatever. It might be a bit boring but I have to give values to my children.

Goalkeeping is like extreme sports sometimes - you have to let yourself go