For me, fasting has just been a huge part of everything God has done in my life, Fasting means I am putting everything on hold, and I am spending the time with God. It brings everything in focus, and I become eternity-minded.

Fasting will also overcome sexual additions and demonic powers.

Fasting lowers your blood pressure and can lower your cholesterol.

Begin a fast, and trust God to work that in your heart.

When the Holy Spirit calls your to fast, He is preparing you for what is ahead.

Fasting keeps you sensitive to His (God) Spirit, enabling you to live holy.

God knows there is never a convenient time to fast.