Health and healing will follow fasting.
Fasting lowers your blood pressure and can lower your cholesterol.
Fasting is what prepares you for a new anointing.
Whatever is stealing your peace and rocking your boat, what ever is taking your smile away, reach down, pick it up, and throw it overboard.
Fasting is not just a physical discipline; it can be a spiritual feast.
When you are hunger for God, He will fill you.