Fasting humbles you and brings clarity, even allowing you to get unforgiveness and bitterness out of your heart.

Three duties of every Christian are giving, praying, and fasting.

Fasting is not just a physical discipline; it can be a spiritual feast.

We need to send our words out in the direction we want them to go. In other words, we need to start talking victory when we’re staring at defeat. We need to start talking healing when we’re feeling sick. We need to start blessing and prosperity when we don’t have anything. We need to speak about marching when we feel like quitting.

Fasting stirs a hunger in your spirit that goes deeper than the temporary you experience in your flesh.

Many times the rewards of fasting come after the fast, though from time to time answers can come during the fast.

Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest.