I think meditation is great, I really believe that at some point you need to just sit with a cup of tea in a cafรฉ and just stare at the sky and be grateful.
Jeremy VineI do think laughter is the most important thing, and being able to see the funny side of nearly anything is a crucial, crucial thing.
Jeremy VineI think that's quite a good message, it's not about being the best, it's about doing your best.
Jeremy Vine