I think meditation is great, I really believe that at some point you need to just sit with a cup of tea in a cafรฉ and just stare at the sky and be grateful.
Jeremy VineI do think laughter is the most important thing, and being able to see the funny side of nearly anything is a crucial, crucial thing.
Jeremy VineI do think, from what we know of people who've had near-death experiences, that they often feel a warmth, and a light and a sense of love, and that would be great if that were there when we died.
Jeremy Vine