I do think laughter is the most important thing, and being able to see the funny side of nearly anything is a crucial, crucial thing.
Jeremy Vineะกrucially, that crescent moon icon on your phone, the 'Do Not Disturb' function, you need to know what that is. If you don't know what that is you're in trouble. My ambition is to use that once a day.
Jeremy VineI think meditation is great, I really believe that at some point you need to just sit with a cup of tea in a cafรฉ and just stare at the sky and be grateful.
Jeremy Vine