My work ethic came from my parents and my fear of failure. I came from a small, predominantly black school and I didn't want to let them down.

My first experience with football was not very good because I didn't plan on playing football. I was just playing hookie one day and I was a sophomore and decided not to go to class. And the principal - normally he does his rounds and I thought I had him down pretty good where he was going to be - he sort of walked up behind me and scared me. He noticed I could run real fast. So that's how I got introduced to football.

After I got disciplined I got introduced to football and then after that everything just took off for me. I had a lot of role models: the teachers, the coaches. Watching them give so much to so many students so they can be successful in life basically just ingrained in me that I think it's more gratifying for me to give back and than just to receive.

I want people to know if they have any hurting in their back, or any tingling or anything like that, go see a chiropractor and help yourself feel better about your body and take some of that pain away.

We have seen some of the greatest athletes fall because they have tried to take shortcuts. I'm not going to call any names but we talk about guys that was like at the top of their game that people just idolized. They looked in awe and all of a sudden you see them just come tumbling down because they want to take shortcuts. I think it's more rewarding when you do it the old fashioned way.

Monday Night Football. That was everything to me because you get a chance to show everybody what you're capable of. It's only two teams on that Monday night.

The things that are happening to me are unbelievable. I'm actually busier right now than when I played football. This is almost like I'm coming back out of retirement. It will be fun to see myself in the game.