I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.

I was just a small boy from Mississippi, and now little kids are going to identify with me through this game.

People would look at me weird. You know, like, 'Why is this guy's hands always in his pockets?' But I was embarrassed by the size of my hands.

After I got disciplined I got introduced to football and then after that everything just took off for me. I had a lot of role models: the teachers, the coaches. Watching them give so much to so many students so they can be successful in life basically just ingrained in me that I think it's more gratifying for me to give back and than just to receive.

I think with my hands, it was catching a lot of footballs and working with my father during the summer because he would always make me. My father was a bricklayer so I was a helper. My job was to make sure that he had bricks to lay.

We have seen some of the greatest athletes fall because they have tried to take shortcuts. I'm not going to call any names but we talk about guys that was like at the top of their game that people just idolized. They looked in awe and all of a sudden you see them just come tumbling down because they want to take shortcuts. I think it's more rewarding when you do it the old fashioned way.

I could barely speak after I was drafted by the San Francisco 49ers. I was going to play for the defending Super Bowl champions.... I immediately thought of all the great players on the team. I was in awe, as I had watched these soon-to-be legends play on television. They epitomized for me what football was all about: the love of the game, the professional approach, and the desire to win.