I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.

I think the thing about that was I was always willing to work; I was not the fastest or biggest player but I was determined to be the best football player I could be on the football field and I think I was able to accomplish that through hard work.

I was always in search of a perfect game and I never got it.

To me, it was never about what I accomplished on the football field. It was about the way I played the game. I played the game with a lot of determination, a lot of poise, a lot of pride and I think what you saw out there...was an individual who really just loved the game.

I could barely speak after I was drafted by the San Francisco 49ers. I was going to play for the defending Super Bowl champions.... I immediately thought of all the great players on the team. I was in awe, as I had watched these soon-to-be legends play on television. They epitomized for me what football was all about: the love of the game, the professional approach, and the desire to win.

The absolute worst thing a receiver can do is worry about not catching the ball or about getting hit.

I feel like I'm the best, but you're not going to get me to say that.