I think the thing about that was I was always willing to work; I was not the fastest or biggest player but I was determined to be the best football player I could be on the football field and I think I was able to accomplish that through hard work.

After I got disciplined I got introduced to football and then after that everything just took off for me. I had a lot of role models: the teachers, the coaches. Watching them give so much to so many students so they can be successful in life basically just ingrained in me that I think it's more gratifying for me to give back and than just to receive.

I have been blessed with a long and healthy career as a professional athlete and as I move forward into the next stage of my life, chiropractic care will continue to be an important part of my game.

The Enemy of the best is the good. If you're always settling with what's good, you'll never be the best.

I was always in search of a perfect game and I never got it.

I had to work hard and hit the books because the opportunity to play in the NFL is not really that big, so I knew I needed something to fall back on. That’s the message I want to send to those kids when I talk to them in person and let them know the most important thing is getting your education.

To me, it was never about what I accomplished on the football field. It was about the way I played the game. I played the game with a lot of determination, a lot of poise, a lot of pride and I think what you saw out there...was an individual who really just loved the game.