Unconditional gratitude is a powerful activity allowing ourselves to be grateful for whatever happens in our life.

Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own happiness, fearing the loss of something more than we enjoy the experience of having it.

Unconditional gratitude is a powerful activity allowing ourselves to be grateful for whatever happens in our life.

Anything pursued and attained as a supposed compensation for the lack of self-love is ineffective and can get downright ugly.