Get out there, even if it's a hike or something, just break up the monotony of going to the gym.

I work with a couple charities called Serving Those Who Serve and Rebuilding Together. Both are supportive of veterans when they come home.

Being someone I'm not for a period of time and loving every minute of being in someone else's skin.

I love the discipline. I love the schedule of pushing your body to an extreme and getting it to a particular type of physical shape. Learning a new self defense or some kind of martial art that I didn't know before and the loving of that is also hating that at the same time.

At 10, I was intrigued by surgery, I wanted to be a surgeon for a long time. I love doctor shows and surgery shows. Blood is not an issue for me. I even took pictures once of me getting my blood taken.

You know how great villains just believe in what they're doing? In their minds they're not villains, they're not doing anything wrong; they're just self-righteous in their dedication to their cause.

Five, six weeks or two months into the diet and the absolute crazy training regimen is a brutal nightmare sometimes. But in the same breath, that's what is so wonderful about it because it's so structured and your body is changing and you're able to do things that you've never done before. You're stronger than you've ever been before.