It's really important to me that my niece and nephews can come and see my show, as can my grandad and nan. I love spending time with my family, and music has always bonded us.

Life isn't about winning it's about what you learn and how much you can grow.

We're flying free like birds in the sky, because we're ALIVE.

Being bullied means you’re special and that’s what I want all kids to know.

'Just Do It' is exactly what you need to hear when you're in a moment of doubt. When you're struggling, especially with sport... just do it. Stop talking about it, stop complaining about the cellulite, or that you're not able to run fast enough for the bus... just do it.

Children used to get bullied at school. Now they go home and that's where the problem starts - because they sit on their phones all night, thinking about who's 'liked' a photo of them, who hates them, who loves them. They don't know what's real and what's not, editing their lives constantly to fit other people's views.

I'm someone who'd never base how happy I am on how much money I have, or how good a restaurant is because of how posh it is.