However old you are, however much you love life, however happy you are, how healthy you are, it doesn’t matter. Nothing’s guaranteed. And I think it made me want to take that risk to expose myself as me and not as a version of myself. I don’t become Jessie J. I might put a nicer pair of heels on and a cooler outfit, but I’m still that naughty girl who likes a slice of cheesecake on my day off.

I think the best way to have confidence is not to allow everyone else's insecurities to be your own.

I want young people to know that they can belong - whatever your culture, your religion, your sexuality - that you can live life how you want to live it and feel comfortable how you are.

I guess karma comes back around 'cause now I'm the one that's hurting

I'm not a model, I'm an artist. In one of my videos, I'm doing this shot of me with no make-up on where I've just woken up, and I don't think a lot of people would be comfortable enough to do that. But that's the way I look. This is who I am. Let's enjoy it. Let's just live life to the full while we're all here.

The way I look at it, a footballer wouldn't play in flip-flops or dip their feet in acid and then expect to get to David Beckham's level. My voice is my living, so I'll be looking after it.

I'm not afraid to have no make-up on and no hair. I just want to be stripped back.