I was obsessed with the Spice Girls! I always wanted to be Sporty. Or Posh, but I wasn't pretty enough.

It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.

Never expect, never presume, always work hard and always be true to who you are.

I can play the air guitar really, really well.

The way I look at it, a footballer wouldn't play in flip-flops or dip their feet in acid and then expect to get to David Beckham's level. My voice is my living, so I'll be looking after it.

I want it to be less about sexuality and more about being comfortable in who you fall in love with. If I meet someone and I like them, I don’t care if they’re a boy or a girl. You should never, ever apologize for anything that makes you happy.

But I love singing live. Nothing beats the feeling of going out on stage and going, 'I can really sing.'