In the end only kindness matters.

Most of us don't spend any time knowing ourselves. We just keep reacting.

I have a life that I enjoy; I try and value the things that I think are worth valuing and everything else is icing. You know, it is a kick to go down the red carpet in that dress and then you go back home.

I’m somebody who, as a child, had a lot of insecurity about stable housing, where I was going to be living, if I was going to have a roof over my head, all those types of things. And I know the impact it can have on you psychologically and emotionally.

I was really inspired while I was pregnant and I wrote a whole album for my baby. I wanted to write a kids album that didn't annoy parents. I used The Beatles 'Rocky Raccoon' as sort of a starting place for my writing.

Telling the truth to yourself and someone you can trust are great ways to help elevate your whole emotional quality.

Words can crush things that are unseen.