Telling the truth to yourself and someone you can trust are great ways to help elevate your whole emotional quality.

I love to be alone with life. I love to study simple things: the light as it filters in a window; the music of a room full of people chatting; a horizon.

I find you get out of people what you put into them.

I'd rather see the world from a different angle.

Sometimes the tide is just out. But it always comes back in again. In times of severe distress, we tend to get tunnel vision and think this feeling will last forever. It will not.

I have a life that I enjoy; I try and value the things that I think are worth valuing and everything else is icing. You know, it is a kick to go down the red carpet in that dress and then you go back home.

I’m somebody who, as a child, had a lot of insecurity about stable housing, where I was going to be living, if I was going to have a roof over my head, all those types of things. And I know the impact it can have on you psychologically and emotionally.