When we stop fighting with ourselves, we aren't creating anymore conflict in our mind. Then our mind can for the first time relax and be still. Then for the first time our consciousness can become whole and unfragmented. Then total attention can be given to all of our thoughts and feelings. And then there will be found a gentleness and a goodness in us that can embrace all that is been given in the world. Then a deep love for everything will be the result of this deep attention. For this total attention, this soft and pure consciousness that we are, is nothing but Love itself.

Begin where you are. Read every word, every phrase, every paragraph of the mind, as it operates through thought.

What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.

Surely love has nothing to do with the mind, it is not the product of the mind; love is entirely independent of calculation, of thought.

Compassion being action without motive, without self-interest, without any sense of fear, without any sense of pleasure.

I think it is absurd to give such tremendous importance to the distinctions between men and women. When I meet someone I regard that person as a human being. I do not say "This is a man; this is a woman."

Love, and don't be caught in opinions and ideas about what love is or should be.