You know, in the case of most of us, the mind is noisy, everlastingly chattering to itself, soliloquizing or chattering about something, or trying to talk to itself, to convince itself of something; it is always moving, noisy.

We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.

There is an art of seeing things as they are: without naming, without being caught in a network of words, without thinking interfering with perception.

If you have the desire, if you establish the goal - which is harmony, which is happiness through liberation- then these stages of revolt, of war, of struggle, can be avoided - should be avoided. You are not going to wallow in the gutter if you can jump over it.

Thought comes to an end. Then there is that sense of absolute silence in the brain. All the movement of thought has ended.

So through identification you have pleasure and pain.

Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind.