When the mind is relaxed, no longer making an effort, when it is quiet for just a few seconds, then the problem reveals itself and it is solved. That happens when the mind is still, in the interval between two thoughts, between two responses. In that state of mind, understanding comes.
Jiddu KrishnamurtiAre you aware of the significance of every thought, of every reaction that you happen to have?
Jiddu KrishnamurtiMy chief concern is to make clear the Truth which I have attained, to give an understanding of the Truth, which is the Truth for all. And hence, if there is understanding rather than blind following, people will not create a religion.
Jiddu Krishnamurti