My left brain is doing the best job it can with the information it has to work with. I need to remember, however, that there are enormous gaps between what I know and what I think I know.

If I can choose who I am in the moment, then I can choose to come in as my left brain personality and all of the skill sets that goes with that.

My left brain is doing the best job it can with the information it has to work with. I need to remember, however, that there are enormous gaps between what I know and what I think I know.

I can choose to come into the world as my right brain personality, which is more compassionate, more open, more loving, and more right here, right now available.

I love knowing that I am simultaneously as big as the universe and yet merely a heap of star dust.

We actually do generate some new cells, some new neurons. So in the case of trauma there is the potential for there to be some new neural development which gives the person the chance to create new circuitry.

Most of the circuits in our brains run on automatic. The more you think a thought, the more energy goes into that circuit. Eventually it gets enough energy to run the thought automatically without us needing to put more energy into it.