Our right hemisphere, it thinks in pictures and it learns kinesthetically through the movement of our bodies. Information ... explodes into this enormous collage of what this present moment looks like, smells like and tastes like, what it feels like and what it sounds like.

I believe that the more time we spend choosing to run the deep inner circuitries of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be.

chaos is the first step in the creative process.

The left hemisphere is very interested in language; it communicates in words, it has a past, a present, and a future; it has a time component and it's all about details. The right hemisphere is more about the right now-right here experience where everything is an enormous collage of all the sensory systems flooding into our brains.

The two hemispheres of the brain are two very different places and they don't share any cell bodies. They are completely separate entities.

My favorite definition of fear is: False Expectations Appearing Real

I have the ability to make a choice in how I respond. My natural response does not have to be the only response I have.