Just like children, emotions heal when they are heard and validated.

The left hemisphere is very interested in language; it communicates in words, it has a past, a present, and a future; it has a time component and it's all about details. The right hemisphere is more about the right now-right here experience where everything is an enormous collage of all the sensory systems flooding into our brains.

I realized, "Oh my gosh! I'm having a stroke!" And the next thing my brain says to me is, Wow! This is so cool! How many brain scientists have the opportunity to study their own brain from the inside out?"

Can we think more than one thought at the same time? Most of us know we can't do that. Both hemispheres are always working all of the time. But one of them is always dominant.

Our right hemisphere, it thinks in pictures and it learns kinesthetically through the movement of our bodies. Information ... explodes into this enormous collage of what this present moment looks like, smells like and tastes like, what it feels like and what it sounds like.

Who are we? We are the life-force power of the universe.

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.