Just like children, emotions heal when they are heard and validated.

The two hemispheres of the brain are two very different places and they don't share any cell bodies. They are completely separate entities.

I believe that the more time we spend choosing to run the deep inner circuitries of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be.

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

Our right hemisphere, it thinks in pictures and it learns kinesthetically through the movement of our bodies. Information ... explodes into this enormous collage of what this present moment looks like, smells like and tastes like, what it feels like and what it sounds like.

When we are being compassionate, we consider another's circumstance with love rather than judgement... To be compassionate is to move into the right here, right now with an open heart consciousness and a willingness to be supportive.

chaos is the first step in the creative process.