I was always interested in sport. My family are big sports' fans. We always had all the locals round watching big sporting events. I wasn't particularly sporty myself. I played a lot of hockey and rode, still do ride, but I just had a general interest in it. When I was given the opportunity to do sport stories I used to grab them.

You've given it some thought, you've tried to prepare as well as you can, but you're reacting to what you see so you can't really prepare that much. It's purely live broadcasting which is very nerve-wracking but hugely rewarding. The game finishes and eventually, maybe an hour later, you're all finished.

You don't see what's gone before. A lot of that can be long, long boring hours in the gym, long, long hours on the track or, for the likes of Paula Radcliffe, long hours out on the road in the rain running and running.

Leading up to a live event you need to do your homework and go to bed early. Sometimes it's very tempting to go out with everybody else, They're all going to a party or going out for a nice meal and you think 'oh well I'd like to go', but sometimes you think 'no, if I'm going to be sitting in front of a camera under a light in everybody's home tomorrow I don't want big bags under my eyes and not really know what I'm talking about'.

TV depends very much on the pictures that you see on your television, and all the other things that come up on the screen, whether it be GFX, the studio or the pictures of the game.

Get involved and learn how to recognise a story happening in front of you. Learn how to ask questions and be curious. That's probably my biggest piece of advice.

As long as I'm working in sport, enjoying it and getting to see some wonderful sporting events, I'm quite happy. I don't want to be really famous. I don't want people to stop me in the street. I want to just enjoy the work, work with lovely people, work on good quality sport and get to experience some more of these amazing moments.