Lacrosse is probably the best sport I ever played.

There was no publicity. You had to like it. There was no pressure, just great competition. The attitude of the coaches and players was exceptional.

The need to be cared for is the base of everything. In the penitentiaries, you won't hear gangbangers and criminals say, 'No, I don't want to be cared for by nobody.' When you care about them, they'll open up to you.

When you need a friend, you can always count on your teammates.

I recognize the inequities certain cultures have to go through. I understand the history of slavery. I know all those things. But I'm not a victim. I can vote, I can participate, I can invest my money, I can invest my time, and that's what I'm doing. I'm not working for anybody. I'm not making any money doing what I'm doing. I'm doing it because someone did it for me.

Make sure when anyone tackles you he remembers how much it hurts.

I had a choice to be lazy or lean - if I hadn't changed, thing probably would catch up with me.