When you know what you want and you want it badly enough, you will find the ways to get it.

Every time we speak, we choose and use one of four basic communication styles: assertive, aggressive, passive and passive-aggressive.

Take time to gather up the past so that you will be able to draw from your experience and invest them in the future.

Neglect starts out as an infection then becomes a disease.

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

It is our philosophical set of the sail that determines the course of our lives. To change our current Direction, we have to change our philosophy, not our circumstances.

Your paycheck is not your employer's responsibility, it's your responsibility. Your employer has no control over your value, but you do.