The unlived life is not worth examining. ... Self-awareness, self-examination, self-consciousness are for the quiet moments. In the arena they are paralyzing. The self must not be held out of the arena until living skills have been learned.

At what age should one marry? As a rule of thumb, perhaps not until you are past the age of feeling strongly that you must marry.

If life is envisioned as a continuously running motion picture, the keeping of a notebook stops the action and allows a meaningful scene to be explored frame by frame.

Men fear being used; women fear being used up.

In order to plan your future wisely, it is necessary that you understand and appreciate your past.

What nonsense it is, this desire to be without limitations, this wish always to be seen in the most flattering light. We are anxious, not because we think so little of ourselves, but because we think so much of ourselves. We are anxious, not that we may appear in the worst light, but that we may not appear in the best light. Anxiety is born of self-consciousness, and it is alleviated to the exact extent that we can drop consciousness of the self.

Almost anything can be stretched to serve more people by being added to a white sauce or canned gravy or undiluted or very slightly diluted canned soup and served over noodles or rice. With chops or chocolate eclairs, however, the only solution is to claim you don't like them.