After a certain age, you get the face you deserve.
I have a lot of male friends.
I was voted the most beautiful girl in the world in 1958, and courted by every young, available man in Los Angeles, most of whom I didn't go out with, by the way.
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
Hair, in fact, is probably the bane of most women's lives.
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.