For me, Buddhism is a psychology and a philosophy that provides a means, upayas, for working with the mind.
Joan HalifaxMany of us think that compassion drains us, but I promise you it is something that truly enlivens us.
Joan HalifaxWhen we have disorderly lives, it makes it difficult for our minds to be orderly and for us to be at ease with disorder.
Joan HalifaxCompassion may be defined as the capacity to be attentive to the experience of others, to wish the best for others, and to sense what will truly serve others.
Joan Halifax