Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.

Keep an open mind, but don't let your brain fall out.

Throughout the life cycle we consciously and unconsciously edit the events of our life, trying to give them meaning.

A mystic sees beyond the illusion of separateness into the intricate web of life in which all things are expressions of a single Whole. You can call this web "God, the Tao, the Great Spirit, the Infinite Mystery, Mother or Father," but it can be known only as love.

Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.

The stereotype of aging as a progressive loss of function is generally true only for people who stop functioning.

Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the