Throughout the life cycle we consciously and unconsciously edit the events of our life, trying to give them meaning.

Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the

Busy is an opportunity, not a dirty word.

Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.

Perhaps the hardest lesson to learn is not to be attached to the results of your actions.

Everyday brings a choice: to practice stress or to practice peace.

The stereotype of aging as a progressive loss of function is generally true only for people who stop functioning.