The heart that breaks open can contain the whole universe.

No magic bullet, not even the Internet, can save us from population explosion, deforestation, climate disruption, poison by pollution, and wholesale extinction of plant and animal species. We are going to have to want different things, seek different pleasures, pursue different goals than those that have been driving us and our global economy.

We are our world knowing itself. We can relinquish our separateness. We can come home again - and participate in our world in a richer, more responsible and poignantly beautiful way than before, in our infancy.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

We are making choices that will affect whether beings thousands of generations from now will be able to be born sound of mind and body.

To be alive in this beautiful, self-organizing universe -- to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it -- is a wonder beyond words.

Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing - resistance to experiencing our pain for the world and other beings.