The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticรข but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.
Joanna MacyThe most radical thing any of us can do at this time is to be fully present to what is happening in the world.
Joanna MacyThere are the holding actions, the changing actions, and the vision of the future - what we want to see happen for the Earth. All are essential.
Joanna MacyThe sorrow, grief, and rage you feel is a measure of your humanity and your evolutionary maturity. As your heart breaks open there will be room for the world to heal.
Joanna Macy