I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting.
Joanne WoodwardI used to be neurotic. I didn't like myself very much. But somewhere in my mid-40s, my neuroses stopped seeming so important. I developed a sense of humor.
Joanne Woodward