I feel blessed that I managed to fight 46 fights undefeated, that I was a world champion for 11 years, one of the longest reigning champions of all time and I like to think that I come out looking pretty good.

My lowest points was getting injured and pulling out of fights.

I train the same way as I've always trained, even before I was champion. That's the difference, I train like a challenger.

I don't know if I have the patience and I don't have a trainers license but I will help out. Whether I want to do that full time, I doubt it.

I'm devastated with the injury but I've proved my heart and skill to everyone by fighting one handed for eight rounds.

If I look at the fighters that are coming through, fighters like Carl Froch for instance, do I worry about fighters like that? Course not, I could eat them for breakfast.

He's gonna try and stand back, mess me about a bit, be cagey and hold on the inside and make it one of them fights that are boring. I don't wanna make a boring fight. I don't like to be involved in boring fights!