Alright, he's chucking his toys out the basket and Gary Shaw has a big mouth and shouts a lot.

No secret man. Just starvation, hunger and diet.

When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the rounds of sparring, it fills you with confidence.

I honestly think that a Pavlik fight would be easier than Jones because styles make fights. He's one dimensional, comes in straight lines, I love that.

To retire at the top of the game, that's always been my aim.

I've always been motivated to be a champion since the age of 13 and I love being a winner.

That gut-wrenching feeling of defeat I can still feel today. Losing and God are the two things that I fear. I fear no man