Look inside, without anyone else's validation understand that you are valuable, talented, unique, and worthy.

I meditate not to escape the world but instead to be completely present.

Enjoy what you have, live in the moment, focus on things you can change and ignore the rest.

Cherish your health, family, friends, and vocation for none of these things are permanent.

Nothing is quite as satisfying and exhausting as teaching.

Don't let your excuses stand in the way of achieving your dreams

I wish my capacity for reason would always translate into action, but it doesn't.