Nothing is quite as satisfying and exhausting as teaching.

Look inside, without anyone else's validation understand that you are valuable, talented, unique, and worthy.

Want to be a better leader? Meditate in the morning and prepare yourself for the day ahead.

I meditate not to escape the world but instead to be completely present.

If not now then when? Oh I can always do it tomorrow. Unfortunately there is no lifetime of tomorrows.

Failure to meditate in the morning increases the probability of chaos throughout the day.

Cherish your health, family, friends, and vocation for none of these things are permanent.