I am helping people maybe scrape off some of the old stuff that has been put upon us that has taken us from being genius's to not feeling great about ourselves by having doubts, fears and anxieties.

I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

We are going to learn more by what we see than by what we hear. Our actions speak so loudly that we don't have to say a word.. Words only account for about seven percent of our communication.

I will continue to make mistakes and hope to be forgiven so I have to treat people the same way I want to be treated.

Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.

Intuition is what you know before you think.

Keep your chin up. No one expected you to save the world, otherwise you would have been born wearing a cape and tights. Just do the best you can.